ran 1/2 mile to crossfit this morn.

xfit:

for time:

run 800m
15 pistols (left leg)
15 pistols (right leg)
25 situps
12 pistols (L)
12 pistols (R)
25 situps
9 pistols (L)
9 pistols (R)
25 situps
run 800m

I can't remember my time... I came in 3rd in the class... uhh... like 18:30 or something I think. Not great, not bad. I had to do modified pistols - those suckers are HARDER than they look.

ran intervals home