ow.

Me thinks it is time to get some actual crossfit gloves....

Xfit WOD:

Three rounds for time:

50 double unders (jump roping - getting the rope to pass under your feet twice per jump.. takes a lot more coordination than one would imagine. not my strong point)

35 dumbell snatches ..hard to explain. hard to execute. that's all that matters.

20 toes to bar - hanging from gymnasts bar, lift your feet as high as you can to reach the bar from which you are hanging.

My time: 3 rounds 22:22

Not bad for a girl who went big last night and had to call in drunk to life and stayed in bed the majority of the day.

Now off to a lovely photography networking event with Ms. Stacy.

Currently listening:
Can't find a link for you to listen. Sorry kids. "Human Desire" by Gypsy and the Cat. (current obsession.)